Welcome to Episode 179! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answer a question from Armin which is “How do I memorize preflop ranges?”Topics discussed include: The difference between memorizing and truly learningHow to study so you learn the “why” behind your actionsWhy you must strengthen your theoretical basis in order to excel at pokerWhy you need logicResourcesPreorder Gareth’s book The Final Table: https://amzn.to/3ZOjCcV Order Purposeful Practice for Poker: https://amzn.to/41QBGVC Order Positive Poker: https://amzn.to/430foBf Order Peak Poker Performance: https://amzn.to/453miWX Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ Sign up for Tricia's weekly newsletter Mindset Matters: https://www.drtriciacardner.com/Want us to answer your poker question?Post it in Dr. Tricia’s private Facebook group! : https://www.facebook.com/groups/PokerMindsetMasteryOr in Gareth’s private Facebook group! : https://www.facebook.com/groups/pokerprofits Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind